SunFlower Pilates Studio

Gym & FitnessCape Town, Western Cape

Pilates studio offering morning and evening classes in Sun Valley

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SunFlower Pilates Studio is a Pilates studio in Cape Town. We offer classes for balance and rehabilitation, antenatal and postnatal fitness, and provide training that strengthens musculature, improves balance, and supports core body strength. Our training can be tailored to individual needs.

Scott Tait
9 months ago

If you are new to Pilates and need experienced teachers to get you get started or to help guide you then SunFlower Pilates is the place to go. Tracy has been instrumental in helping me to improve my mobility and strength for Open Water Swimming more recently helping me to prepare for a 14km swim. Through attending classes at Sunflower Pilates I have found a fantastic opportunity for complimentary training and structure to ensure long term longevity. Thank you Justine and Tracy for sharing your expertise and passion for helping others improve.

Steven Burnett
3 years ago
Jane Stephenson
4 years ago

Personal and professional classes. A treat we should all experience.

Chris Krauss
4 years ago

Justine is a gem. She's very attentive and watches your every move making sure your posture is correct and you not hurting yourself. I absolutely love her energy. She's a brilliant pilates teacher

Joanne Bottcher
7 years ago

Excellent personalised pilates instruction in small groups or individually. Well worth the time and great value for money.

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