Sensuwell

Anaïs DBS

a year ago

I’ve been part of Sensuwell Studio since the very beginning, and even though I’m not based in Cape Town full time anymore, I always make sure to come back whenever I’m in town. The energy, the community, the vibe: everything here is exactly what every woman needs. No words can truly express how grateful I am to have met Ruby. She created a space where women can feel safe, free, powerful, and unapologetically themselves. Don’t be shy, don’t stress just come as you are. You won’t regret it. No need to be a professional dancer to join. If you have a body, you can dance. Sensuwell is not just a studio, it’s a movement, a sisterhood, a sanctuary, a home.

Caitlin Yates

a year ago

Dancing with Ruby at Sensuwell is my happy place. She teaches both dance choreography classes and flow classes for those who haven’t danced before. Ruby is such a phenomenal teacher, she is gentle and patient but also knows when to challenge you to reach your full potential. It’s the best part of my week and I cannot recommend her classes enough!

C

a year ago

Dancing with Ruby over the last year has changed my life in the most positive ways - and honestly, just referring to it as 'dance' falls short of what it is and what she offers. Ruby's approach is entirely holistic: She has built up my strength, mobility, endurance, flexibility as well as continuously helping me come closer to my gentle, vulnerable feminine energy. I did ballet from 4 years old all the way through school and here and there after and I could never do the splits...now at 30+, I'm about 5cms away from a full split. Ruby' choreography is incredible: I have taken private classes with her over the last year and I will request a song that I'd like to do choreo to and she will come up with a sequence on the spot. She is so versatile and such a beautiful spirit, so supportive and nurturing. Her group classes are also fab and the community she has built of strong women ready to express is beautiful.

Nini Conradie

a year ago

Dancing at Sensuwell has been life-changing for me. It’s the first place I’ve found that beautifully balances expert, guided movement with deep emotional release. We move through strength training, mobility, and flexibility... Improvisation that gives expression to whatever’s been lying stagnant inside. Then every class includes choreography for the sheer joy of dancing. It’s a safe, expressive, healing, and fun space. Highly recommended. 🌿💃

Jacqueline Cheminais Burton

a year ago

Sensuwell a beautiful space for guiding and empowering women through dance and movement and as the quote on the wall of Sensuwell suggest “Out of your head and into your body” it’s about letting go , stepping out of your comfort zone and expressing yourself. The classes are real and grounding , encouraging self expression and instilling confidence . Where Ruby gently guides you through classes that are truly inspiring .