Things to Do in Woodbury

Mind Soma Health is a wellness center in Woodbury offering evidence-based services to support physical health, mental balance, and overall well-being. We provide auriculotherapy, yoga, meditation, Reiki, and reflexology sessions. Our team also offers wellness coaching and Autoimmune Protocol (AIP) Support services. We tailor somatic practices and healing sessions to individual needs, often combining therapies. We provide personalized sessions designed to help improve strength and flexibility, supporting clients with conditions such as chronic pain, anxiety, and stress.

BuildYOU Fitness Training is a fitness center in Woodbury, offering personalized training and nutrition plans to help meet individual health and fitness goals. We provide both private one-on-one sessions and buddy training with a friend, available online or in-studio. Our team also offers group training in studio with classes five days per week, including cardio, strength, and stretch workouts.

Algonquin Archers is a sports club in Woodbury dedicated to archery. We maintain a 25-acre facility with a 10-lane 20-yard indoor range, an outdoor practice range spanning 10 to 60 yards, a broadhead butt, and a long-range butt out to 90 meters. Our grounds feature a 14-station Field Course and a 30-station 3D course, including elevated platforms for tree stand simulation. We are a private club, offering full access to members and allowing guests on a limited basis. We offer private individual and group lessons to members and prospective members.

Barre Equestrian is a horseback riding facility in Woodbury offering lessons, training, showing, and boarding. We have moved to a new facility with an indoor arena, two outdoor rings, and a cross-country field. We provide various opportunities for riders of all ages and skill levels, including gift certificates and lesson, training, and lease packages.

Soulcraft Brazilian Jiu Jitsu Woodbury is a martial arts school in Woodbury. We offer classes in Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga for various age groups and skill levels. Our programs include Adult Brazilian Jiu-Jitsu, Adult Muay Thai, Adult Krav Maga, Youth Brazilian Jiu-Jitsu, and Youth Krav Maga. We provide a training environment for our students.

Woodbury Ballet is a sports school in Woodbury. We offer high-quality ballet and dance training, along with performances, to the greater Litchfield and Waterbury areas. Our Academy provides dance classes for various age groups, from toddlers aged two years old to adults and senior citizens. Students have performance opportunities with The Woodbury Ballet Theatre, allowing young dancers to gain stage experience alongside professional ballet dancers. We have been celebrating 47 years of Woodbury Ballet.

Lunge Fitness is a fitness center in Woodbury that offers training through both individual programs and group sessions. We focus on proper form and movement for weight training, aerobic and anaerobic circuit training, and cardiovascular training. Our team educates and empowers clients to achieve fitness goals, with expertise in developing programs for beginning exercisers up to competitive bodybuilders.

Woodbury Yoga Center is a yoga studio in Woodbury, offering a range of yoga classes and workshops. We provide opportunities for learning and practicing yoga, with a focus on our setting in the woods. Our team also welcomes community involvement through volunteer opportunities.

Frazier Farm Training Center is a sports school in Woodbury situated on 60 acres. We offer quality boarding, training, riding lessons, summer camps, and workshops.

Woodbury Academy Of Martial Arts is a martial arts school in Woodbury. We provide foundational training in Tang Soo Do for children and teens, focusing on discipline and coordination. Our Brazilian Jiu-Jitsu program is available for both kids and adults, with no prior experience required. We emphasize fundamental technique and physical conditioning. We offer comprehensive martial arts programs designed for various goals, including self-defense and physical fitness.

MFit Studio is a fitness center in Woodbury. We provide HIIT-style small group fitness classes, yoga, and wellness sessions led by Marisa Daddona and our team. We also offer personal training, built around individual goals and schedules. Our studio features strength, conditioning, and recovery-focused sessions, including a beginner-friendly yoga class for strength, flexibility, focus, and relaxation.

Mary Race Training is a health and fitness center in Woodbury. We offer personalized training, adjusting exercises to individual strengths and weaknesses while focusing on proper form and effective workout science. Our team provides tailored approaches for clients at all stages of their fitness journey, including those seeking significant weight loss or addressing specific physical challenges like neuropathy.

Main Street Ballet is a sports school in Woodbury, offering dance education to young people in the classical tradition. We provide classes in ballet, character dance, and contemporary styles. Our students participate in multiple performance opportunities each year, including an annual Nutcracker production and spring performances. We also offer summer intensives, student-choreographed showcases, and competitions.

Orenaug Park Disc Golf Course is an athletic field in Woodbury. We offer a 9-hole disc golf course featuring short holes and a variety of shots with a good layout.

Mainstreet Center For Arts is a dance school in Woodbury. We provide dance education in the classical tradition, offering classes in ballet, character dance, and contemporary dance. We provide multiple performance opportunities each year, including an annual production of The Nutcracker and spring performances.

We're a fitness center in Woodbury.